Soreena Yoga Retreat
Soreena is a farm house in the lovely town of Chikmagalur in Karnataka. The farm house also has a garden. The place can comfortably accommodate a group of twenty to twenty five people.
Yoga Retreat will be arranged by Yog Gokul. Pickup will be from Koramangala centre in Bangalore typically at 10 pm.
After the overnight travel you will reach the place early morning. The day will start with Sunrise Yoga and Meditation.
After the session you will be served with organic breakfast and healthy juices.
The retreat also includes sight seeing starting after breakfast. We will be visiting the Mullayanagiri temple for practicing Acroyoga and partner series. A photo shoot session with our professional photographer will be arranged as a part of the package.
In the evening there will be group activities for bonding with other members of the group. The evening yoga session will end with practice of Trataka. We will have a camp fire after a healthy and organic dinner.
Next day starts with a yoga and meditation session with an emphasis on flexiblity and strength. We will have a presentation of the benefits of the asanas and techniques taught during the retreat. You will be given handouts for asanas to be practiced daily for achieving the desired results.
We will be leaving the place post lunch and visiting a coffee estate before starting for Bangalore.