Yog Gokul offers personal classes that are tailor-made for your body type. People who have any severe medical conditions are not advised to practice all kinds of asanas. Our chief yoga instructor will perform a detailed holistic assessment for you -evaluating your body, mind, spirit and environment and then craft a special yoga program for you which includes poses, breathing techniques, relaxation and meditation as well as dietary and lifestyle advice. Health and fitness varies from person to person, so we often use poses modified with props to make the practices safe and effective.
The classes and timings are arranged as per availability of our yoga master and the student.
For more details about personal yoga classes please fill out the contact form.
Koramangala Maharaja Signal
979, 5th Floor, Keerthi's Cloud 9, AVS Layout, Near Maharaja Junction,
Koramangala 4th Block Bengaluru, Karnataka 560034
Phone: 9483897818, 080-30474757, 95623 80703
We conduct our classes at Snap Fitness 3rd Floor, Group Class area. Please visit 3rd Floor in Snap Fitness during our class timings.