Yog Gokul Group class is a 60 minutes yoga class with a mixture of power yoga, hatha yoga and ashtanga vinyasa yoga flow. After the class reaches a peak point, relaxing asanas are introduced followed by stretching and pranayama. Group classes are suitable for all levels. However people having any severe medical conditions are advised to consult their doctors and talk to our chief yoga instructor before signing up for the classes. We believe, with every group yoga class we get a unique experience to cater to needs of our students.
Young crowd finds these classes very exciting due to the power workouts which aid weight loss and overall fitness. We have seen that even older age groups enjoy these classes as they are motivated by the youngsters and positive energy which sets a high morale for the entire group.
Whether you are looking for cooling and relaxing yoga session or powerful and challenging session, or a combination of both, group class is for you. The instructor will gauge the fitness, flexibility of all bodies on the mat while designing the yoga group workout.
Group Yoga Classes at Yog Gokul, comprise of surya namaskar, asanas, pranayama, kriyas and meditation.
Focus on breath and mindful awareness is the key to get the desired results. We insist you come with an open mind and push yourself to an extent that keeps you going.
Come check our Yoga Studio at ST Bed Layout, Koramangala 1st Block.
Also known as Side Plank. Good for core strengthening.
Learn Advanced Asanas
Eka Pada Koundinya Asana
Group Classes in Koramangala
Koramangala Maharaja Signal
979, 5th Floor, Keerthi's Cloud 9, AVS Layout, Near Maharaja Junction,
Koramangala 4th Block Bengaluru, Karnataka 560034
Phone: 9483897818, 080-30474757, 95623 80703
Yoga Rs.2500 / month (20 classes Mon to Fri)
Gymnastics Rs.2500 / month (8 Classes)
Kung Fu Rs.2500 / month (8 Classes)
Yoga- Mon to Fri-
Morning 6-7am, 7-8am and Evening- 7-8 pm.
Gymnastics Class Kids:
Tues and Thursday- 5:30-6:30 pm
Saturday and Sunday- 9-10 am and 4-5 pm
Kung Fu Class Kids:
Saturday and Sunday- 3-4 pm
One trial Class is free for all types of programs.
After one class you need to pay the fees in advance before attending the next session. Please ensure that you pay the fees on time.
That helps in smooth functioning of the academy. Thank you for your co-operation.